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New - June 2008
Carers Scotland’s revised and updated resource guide for carers will be launched on 11 June 2008. The guide provides information on ways in which carers can support their own health and wellbeing. Topics including eating well, sleeping well, caring for your back, exercise, good emotional health, keeping well at work, making time for yourself, practical help and financial support.
To order your copy, download the order form below.
Finding the Balance (June 2008)
Download an order form to order your free copy of Finding the Balance, Promoting Positive Health: A carers' resource to health and wellbeing.
